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Breathing in Nature Yoga Retreat at Lake Skadar | 7 days

“The most memorable thing about our yoga holiday with Undiscovered Montenegro was the morning practice. 90 minutes of yoga on the shady deck, looking out towards the mountains and hearing birdsong. Absolutely lovely.” Cherith Simpson, May 2025

Montenegro yoga activity holiday with an expert instructor in asana and vinyasa.

Departure dates: 23rd May and 20th June 2027

Enjoy a week’s yoga, relaxation and activities in the untamed natural beauty and pristine environment of Montenegro’s Lake Skadar National Park. Based at beautiful Villa Miela, a renovated stone villa close to the lake, you can recharge and relax as you participate in daily hatha or vinyasa yoga flow sessions.

Workshops take place on the villa’s hillside terrace and at other spots around the lake, such as hidden freshwater beaches and panoramic viewpoints. In addition to yoga, guests can choose to go out on other guided excursions such as hiking, wild swimming and kayaking; or simply relax at the villa. A British retreat chef has been booked for the week to provide a hearty brunch and early evening meals served with the best vegetarian, local ingredients.

The purity of Lake Skadar makes it the ideal base for a yoga activity holiday retreat, offering clean air, fresh water and rich wildlife, set in some of the most spectacular scenery Montenegro has to offer. This is a small group holiday for up to 10 guests.

Book to Give Back – every booking sparks a donation to our chosen local environmental and community causes!

Nicola (@nicolapollettyoga) is a qualified yoga teacher RYT500, accredited by Yoga alliance. Based on the Norfolk coast she teaches both weekly classes with the local community she adores, also offering bespoke workshops and retreats further afield.

Nicola’s teaching style is one of inclusivity and empowerment. Having explored different styles and methods beyond her initial training, her preferred teaching method invites you to connect and move from your deepest centre.

During asana practice each posture is built from the ground up, from the inside out, igniting inner awareness and stability before moving onto healthy expression, honouring the journey.

Teaching slow flow vinyasa and yin yoga brings her joy, whilst she is perhaps best known for her natural ability to guide her students into deep relaxation.

Nicola’s yogic philosophy takes care to weave intensional and relatable meaning into her own life and each practice she teaches. What started on the mat has led to a personal deeper understanding, and to experiencing more peace and equanimity within.

Immersed within the retreat experience, the hum of everyday demands and distractions often begin to fade into whispers, a quietness for something else waiting to be heard. A change of pace and environment can induce this beautifully.

Whilst we will be held by the breathtakingly beautiful and wild landscape of Montenegro, it’s the inner landscape we will be exploring, experiencing and reflecting on the relationship between the two.

Over 7 days we will be exploring

Pranayama (learning to breathe)
Asana (empowered movement)
Pratyahara (sense withdrawal)
Protecting personal peace, and improving relationships
Practical yogic philosophy.
Recalibration, connecting with reality and the flow of nature
Meditation – Dhyana

Each day will typically begin with a 90 minute practice.

Movement as means of pacification for the body, before breath work and meditation practices.

Evening sessions are shorter and more restful and include

Yin yoga – low intensity, longer held postures
Yoga nidra – yogic sleep
Savasana – complete relaxation

Practices will primarily take place at Villa Miela, whilst we will also take advantage of the beautiful and dramatic landscapes within Lake Skadar National Park itself, blending adventure with meaning, movement with stillness, fun with fulfilment.

This retreat is suitable for all abilities, including beginners.

Read what our adventurers have to say

csf69021/05/25
				Yoga with views and birdsong The most memorable thing about our yoga holiday with Undiscovered Montenegro was the morning practice. 90 minutes of yoga on the shady deck, looking out towards the mountains and hearing birdsong. Absolutely lovely.Everything about the holiday was good. Villa Miela is comfortable and spacious with lots of outdoor areas where you can choose shade or sun. The vegetarian brunches and dinners were very nice and varied. The other activities - hiking, kayaking, boat tour, swimming - were all fun. The staff were all great - hosts, yoga instructor, guide and cook. This is a very professional operation but also warm and friendly.
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Debbie M15/05/24
				A very special experience Another fantastic holiday with Undiscovered Montenegro. This was my fourth trip and each time it has exceeded my expectations. Montenegro is beautiful and mostly unspoilt and the crew at Undiscovered Montenegro know all the best spots to visit and they work closely with local people to make this a really special experience. The location of Villa Mielia is perfect, with views across the valley and lake. It’s a beautifully restored building, with very comfortable rooms, all with great views. I went on the yoga and adventure holiday and loved the mix of both. Fiona the yoga instructor, worked with the needs of the group, providing lots of options for people to work at the level best suited for them. She also used her sessions to help us warm up and prep for an activity that day, or to stretch out from the day before. It was the perfect combination. The food was incredible with Elaine, our chef, providing local, nourishing and delicious food. I can’t recommend this holiday and this company enough. You’ll be in great hands with Tobi and Adel and the rest of the Undiscovered Montenegro team.
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Hanan Kasmi08/06/23
				Undiscovered Montenegro exceeded all my expectations and provided me with an unforgettable yoga holiday experience. From the moment I arrived, I was captivated by the natural beauty, warm hospitality, and exceptional service.  The whole team at Undiscovered Montenegro (including their furry friends!) made me feel right at home the moment I arrived in Villa Miela, going above and beyond to ensure my stay was perfect. Emma and Ben’s passion for Montenegro and dedication to sustainable tourism truly shone through. They provided me and the rest of the group with personalized recommendations and insider tips, allowing me to explore the hidden gems of Virpazar and beyond.  The accommodation was exceptional, the charming villa is nestled in the heart of nature with breath-taking views of Lake Skadar while enjoying our homecooked delicious meals.  The yoga and meditation sessions were led by the experienced and enthusiastic Marnie.  I liked the focus on each shakra (chakra) everyday and the way she tailored all moves so that everyone could benefit.  The highlight of the session for me was the Chi Gong or energy practice which I had never done before and found it to be very revitalising in the outstanding scenery.  Undiscovered Montenegro's guided tours which took place after the morning yoga sessions were a phenomenal experience. We embarked on exhilarating adventures, including hiking through the National Park, kayaking on the crystal-clear waters of Lake Skadar, and exploring the historic monasteries. The knowledgeable guides shared fascinating stories and insights, enriching our understanding of Montenegro's culture, history (bonus for me), and natural wonders.  Undiscovered Montenegro is deeply rooted in eco-conscious practices, working closely with local communities to protect and preserve Montenegro's pristine environment. From supporting local farmers and businesses to minimizing our ecological footprint, it was inspiring to see their dedication to responsible travel.  The food and drink in Montenegro were a delightful surprise. We indulged in mouth-watering traditional dishes, showcasing the region's fresh ingredients and rich flavours. I don’t drink alcohol and didn’t try the local wine but I highly recommend the locally produced pomegranate juice which was exceptional.  Undiscovered Montenegro provided me with a truly immersive and authentic experience. I left with a deep appreciation for this hidden gem of a country, its welcoming people, and its awe-inspiring landscapes.  I highly recommend Undiscovered Montenegro to anyone seeking an off-the-beaten-path adventure and a genuine connection with the beauty of Montenegro.  Thank you, Undiscovered Montenegro, for an incredible holiday one that will forever hold a special place in my heart.
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adrian T29/05/23
				Marnie Yoga In Montenegro Ben & Emma’s location is amazing and the facilities are great. This was a yoga retreat with breakfast and dinner provided - cooked by the wonderful Elaine. I was in the ‘overspill’ accommodation which was equally enjoyable. Toby & Adel should also be mentioned - they were always on hand to help, clean and prepare activities. A really great week! Marnie’s Yoga In Montenegro is worth checking out!
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Fiona S26/05/23
				Yoga Retreat A wonderful week of activities, some more challenging than others, but all great fun. Ben, Emma, Toni and Adele could not have been more helpful or supportive and we had such a great time in this beautiful country
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Want to see more? Watch our video!

Day 1 – Arrival at Lake Skadar

Welcome and check in to your accommodation for the week, Villa Miela, next to the picturesque lakeside village of Virpazar. Welcome dinner and drinks on the terrace (included).

Day 2 – Morning yoga on the deck and a hike to the waterfalls of Walnut Valley.

Walking for 90 minutes along a green trail filled with natural life, today you’ll experience a spectacular wild water treasure for swimming and relaxation. Take the chance to plunge into bright blue natural pools hidden deep in the forest, emerging energised and ready for a short hike uphill to visit the Dajković family honey farm for a divine “zero mile” early dinner of organic, home-produced food and beverages (included).

Day 3 – Morning yoga and a kayak trip to Beska island monastery (picnic lunch included).

Today you’ll head to the village of Murići on the southern shores of the lake for a gentle excursion by kayak to visit the nuns of the 14th-century Beska Island monastery. You’ll have the lake all to yourself as you swim and kayak in crystal clear waters and take in the awesome views, varied bird life and glorious solitude.

Day 4 – Rest day

The day is free to spend however you wish and with the chance to relax in the tranquil surroundings of Villa Miela (or maybe opt for a boat trip on the lake).

Day 5 – Hike to Godinje hill village and yoga practice in an ancient stone corn circle (picnic lunch included).

Setting off on foot from Villa Miela, today’s adventure offers glorious lake views and the scent of wild herbs as we walk an old donkey trail forgotten by the modern world. Arriving at 15th-century Godinje village, relax with a drink of homemade elderflower or pomegranate cordial before beginning an hour’s yoga practice in the village “guvna” (corn circle) – once used for folk dance and song. We stay on for a group dinner at the Lekovic family wine cellar and restaurant.

Day 6 – Morning yoga and a visit to the northern shores (lunch included).

After breakfast, you’ll head off to see the spectacular wetlands and winding rivers of the northern part of the National Park. Part car safari, part hiking, you’ll see stunning natural pools with waterfalls, an impressively large cave, and go in for more wild swimming at the source of a magnificent river.

Day 7

On your last day, you’ll take an extended yoga and meditation session in the morning, with the rest of the day free to relax or do your own thing. Enjoy a final group dinner at Villa Miela.

Day 8

Depart. Check-out is at 10 am.

Prices:

£1,195 per person for a shared double or twin room with private bathroom

£1,395 per person for solo occupancy of a double or twin room with private bathroom

£995 per person for bed in bunk room with private bathroom

£1095 per person for a shared double or twin room with shared bathroom

£1195 per person for solo occupancy of a twin room with shared bathroom

Price includes daily coached yoga sessions, 7 nights’ catered accommodation based at Villa Miela, two hearty meals a day following a vegetarian menu, non-alcoholic drinks and 4 great nature-based excursions with the group including hiking and kayaking. Flights, optional massage and snacks/drinks at restaurants are excluded.

Airport transfers not included.

VILLA MIELA

A beautifully renovated farmhouse with modern facilities, large terrace and 70 square foot outdoor deck, Villa Miela is the ideal base for guests on our Lake Skadar yoga and painting holidays. With panoramic views, a gorgeous plunge pool and a prime location offering easy access to the lake’s southern and northern shores as well as Virpazar, it’s the perfect place to stay. Make new friends as you share the beautifully renovated stone living spaces, gorgeous outdoor terrace, outdoor painting/chill deck, swimming pool and orchard gardens.

At a glance

The Old House sleeps up to 10 with 2 double rooms, 1 twin and one 4-bed bunk room, each with private bathroom.

Swimming pool

Covered outdoor yoga deck / art studio

Modern kitchen with all amenities

Free WIFI

Open-plan living room with TV, DVD player and library of books and films

Large terrace with gas barbecue, loungers, hammocks, boules court, swimming pool; incredible views over lake, valley and mountains

Extensive grounds with natural orchard and wild tortoises

Two minute drive or 20 minute walk from the lake shore, 30 minutes from the Adriatic coast

Free use of mountain bikes

Exposed stone details and wooden ceilings and floors add to the charm, with locally produced, handmade bedspreads and bathroom soaps also handmade from olive oil. Stunning views are offered up by each bedroom and the open-plan living area.

The modern kitchen comes equipped with washing-machine and dishwasher.

Staying at Villa Miela is recommended by top travel media such as the Lonely Planet and Bradt Guides to Montenegro, the Guardian and Daily Telegraph newspapers and National Geographic Traveller magazine.

Some guests in the group can also be hosted at our neighbouring guesthouse, Badanj Village House, just 500m up the road from Villa Miela. This beautifully restored farmhouse has all the usual comforts as well as an unexpected dash of style! Those guests staying here are of course also welcome to use Villa Miela’s facilities.